Local Group Fitness Classes

In Hampton, Hampton Hill & Bushy Park

We run utterly addictive group fitness sessions to encourage challenge and change. Whether you’re a newbie or a pro, you’ll be welcome! No joining fee. No direct debit. Just a minimum 4 week sign-up.

Fitcamp

A magic blend of slow resistance work and faster paced cardio using dumbbells and bodyweight.

Circuits

Great fast-paced classes with a huge variety of kit to help build stamina, boost your strength and burn fat.

Firm Class

A no-cardio class using kit and bodyweight for improvement in technique and gains in strength and tone.

Boxing for Fitness

Endorphins soar in this feel-good class where the jabs, crosses, hooks and ducks are all mixed with exhilarating and challenging fitness drills.

How Does It Work?

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1. Try

Book an optional FREE TASTER SESSION of any class. Check out the timetable, costs and packages under Class Info below.

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2. Join

Contact Annie once you’ve decided your package. You can change your class mix at any time.

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3. Flourish

Watch your strength, fitness and body awareness improve and we will show you how to keep those results.

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