Personal training is a fantastic way of meeting your own specific needs. You will build up a rapport with your trainer and together you will be working hard to make sure you achieve what is set out. Simply contact Annie
with a brief outline of your goals and your preferred times. We will see what availability there is, and the allocated PT will get in touch to get some details from you. The minimum is once a week. This shows us you are committed to change and improvement. You may book just one session at first to see how you get on. After that the minimum bookable upfront is 5 sessions. These must be paid for in advance. Personal Training cannot be paid for on a pay-as-you-go basis.