Motivational group training, courses and coaching to help you make change and to understand why strength, fitness and good nutrition matter.
“To be honest, I could get a cheaper deal at one of those gyms, but there no-one knows who you are. Here, they get to know you – every bit of you – and they know when you haven’t been!”
”So many of your customers assured me how amazing I’d feel by the end of the Blast Plan, and I was skeptical. But actually I do feel a million dollars [day 6] and my partner commented on how much happier I’d been. It’s all been great, the support, the classes, the shouting and the food… which I never thought I’d say. Thank you, thank you from a much happier me.”
“I started doing circuits and bootcamp when my little boy was 18 months. I have never been so fit or toned. My second pregnancy was a breeze for that reason.”