Motivational group training, courses and coaching to help you make change and to understand why strength, fitness and good nutrition matter.
As at 20 March 2020, all training sessions and Pilates classes have been put on ice until we can physically train together again. I am doing FREE 30 minute workouts LIVE on youtube.com/anniedeadman at 7am every weekday morning to keep us fit, strong and sane. Please join the mailing list to keep up to date. See the timetable of live workouts. Thank you, stay safe. Annie x
“To be honest, I could get a cheaper deal at one of those gyms, but there no-one knows who you are. Here, they get to know you – every bit of you – and they know when you haven’t been!”
”So many of your customers assured me how amazing I’d feel by the end of the Blast Plan, and I was skeptical. But actually I do feel a million dollars [day 6] and my partner commented on how much happier I’d been. It’s all been great, the support, the classes, the shouting and the food… which I never thought I’d say. Thank you, thank you from a much happier me.”
“I started doing circuits and bootcamp when my little boy was 18 months. I have never been so fit or toned. My second pregnancy was a breeze for that reason.”