Annie Deadman
Training
Motivational group training, courses and coaching to help you make change and to understand why strength, fitness and good nutrition matter.
Our wonderful timetable of training offers a mix of face-to-face and online sessions. Head over to Class Info to see days and times.
Fitness Training
Pilates Classes
No ordinary Pilates classes, these focus on the whole body (not just the core) to develop strength and discipline, inside and out.
The Blast Plan
“To be honest, I could get a cheaper deal at one of those gyms, but there no-one knows who you are. Here, they get to know you – every bit of you – and they know when you haven’t been!”
”So many of your customers assured me how amazing I’d feel by the end of the Blast Plan, and I was skeptical. But actually I do feel a million dollars [day 6] and my partner commented on how much happier I’d been. It’s all been great, the support, the classes, the shouting and the food… which I never thought I’d say. Thank you, thank you from a much happier me.”
“I started doing circuits and bootcamp when my little boy was 18 months. I have never been so fit or toned. My second pregnancy was a breeze for that reason.”
