Annie Deadman
Training
Motivational group training, courses and coaching to help you make change and to understand why strength, fitness and good nutrition matter.
Group Training
A lovely range of fitness classes designed to increase your strength, fitness, mobility and body awareness.
Pilates Classes
No ordinary Pilates classes, these focus on the whole body (not just the core) to develop strength and discipline, inside and out.
Personal Training
Why? Because individual support, guidance and accountability matter! And it’s good to know someone has your back.
The Blast Plan
This is our famous 21 day fat-loss and vitality programme which is run online. However you can book 4 weeks of classes to run alongside if training with others is more your thing. Find out more at the BLAST Plan website.
“To be honest, I could get a cheaper deal at one of those gyms, but there no-one knows who you are. Here, they get to know you – every bit of you – and they know when you haven’t been!”
”So many of your customers assured me how amazing I’d feel by the end of the Blast Plan, and I was skeptical. But actually I do feel a million dollars [day 6] and my partner commented on how much happier I’d been. It’s all been great, the support, the classes, the shouting and the food… which I never thought I’d say. Thank you, thank you from a much happier me.”
“I started doing circuits and bootcamp when my little boy was 18 months. I have never been so fit or toned. My second pregnancy was a breeze for that reason.”
