Class Info
Timetable, locations, instructors, costs – all you need to know
FITNESS TRAINING 2021 (Monday 26 July to 4 September 2021)
For the next 5 weeks, the online timetable will stay as below, given it has proved so popular. We will add in a scattering of outdoor and indoor in-person sessions on a week-by-week basis. You will need a pair of dumbbells (or similar weighted objects) for all sessions.
All sessions are 1 hour (unless otherwise specified) and include warm-up and stretch. Easier alternatives are always offered.
FITCAMP: A mix of strength work (some sessions have specific splits) and cardio
STRONG: Minimum cardio, focusing on progressing strength and technique
HIIT: A whole body sweat!
COST: 4 weeks minimum sign up
1 session per week: £12 per week
Unlimited sessions per week: £20 per week
HOW TO BOOK: Email the office to make your booking. When booking unlimited sessions for an 8 week term, you may pay in two halves.
MONDAYS
6.15am Zoom Fitcamp
8.00am Zoom Fitcamp
TUESDAYS
6.15am Zoom Strong
WEDNESDAYS
6am In-Person Fitcamp (usually outdoors)
8.00am Zoom Fitcamp
THURSDAYS
7.00am Zoom HIIT (45 mins)
6.30pm (evening) Zoom Strong
FRIDAYS
6.15am Zoom Fitcamp
7.30am Zoom Strong
SATURDAYS
8.00am Zoom HIIT (45 mins)
8.00am In-Person SATURDAY CIRCUITS
Annie
Aaron
Rachel
Fitness Training
These group strength and fitness sessions operate on a regular basis in Hampton, Hampton Hill and Bushy Park and also in conjunction with the 21 day fat-loss and fitness programme theblastplan.com.
Please join the mailing list to keep up-to-date with Pilates and Fitness news.
Fitness Class Locations
Hampton Hill Scout Hut
School Road Avenue, Hampton Hill TW12 1QJ
Located behind the swing park in Holly Road recreation ground. Enter via green metal gates, follow the path down which takes you to the scout hut. Well lit in winter.
Hampton Methodist Church Hall
Percy Road, Hampton TW12 2JT
On right hand side of church is a narrow drive leading to a small car park. The entrance to the hall is right there.
“You don’t just offer classes, Annie. You have created a whole community here of people you care about.” – B.B Hampton (with a large G&T in his hand)
Pilates Class Timetable
| Class | Day | Time | Venue |
|---|---|---|---|
| Pilates - Intermediate | Tuesday | 7.00-8.00pm | United Reformed Church Hall, Hampton Hill |
Location of Pilates Classes and Courses
Hampton Hill United Reformed Church Hall
35 Hampton Hill High Street
Hampton Hill TW12 1NB
(same venue as Ivytree Nursery)
Pilates Classes Costs
Pilates Classes
Our next term starts Tuesday 7 September to Tuesday 19 October 2021 (7 weeks).
The next course of 7 weeks will cost £84.
Bespoke Pilates Classes
Annie has various daytime slots available for small groups (up to 3). So if you and a friend would like some focused Pilates training (beginner or otherwise) please contact Annie to find out more.
To book or ask a question contact Annie.
